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Alpha Progression
![images/2021/12/apple-touch-icon-180x180-1.png}}](/images/2021/12/apple-touch-icon-180x180-1_hu2c26846c89cbc9aa34a3b106cbf112a0_5973_64x64_fill_q75_box_center_3.png)
Alpha Progression
Intelligent strength training - the best muscle-building app to plan and track your workouts.
- Custom plan generator
- Progression recommendations
- 450+ exercise videos with instructions
- Charts
- Achievements
- RIR, periodization, deloads
3 Alternatives To Alpha Progression
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StrengthPortal
Manage your personal training staff & training services